Program details

This all-inclusive 450+ hour course includes:

136+ classroom hours

75 Apprentice hours (Observation & apprenticeship)

100 hours Practice teaching

45 Anatomy Thesis project hours

25 Anatomy Thesis project hours

15 hours additional Pilates professional Observation hours

30 prerequisite hours of Pilates instruction with a qualified instructor required

You will learn:

  • Pilates Mat
  • Reformer
  • Cadillac/Trapeze Table
  • Chair
  • Barrels (ladder barrel, spine corrector, half barrel, etc)
  • Philosophy
  • Assessment and alignment protocol
  • Anatomy
  • Equipment safety course
  • Programming for any level of client proficiency and special circumstances