Pilates for whole body wellness and longevity

Whether you’re seeking for a fun and challenging fitness routine, recovery from an injury, understanding your body more deeply or moving with greater ease, EHF Pilates is here to guide you.

At EHF Pilates we believe optimal movement is essential for wellness and longevity and that proper alignment is key to reducing pain and enhancing overall function. We focus on aligning, stretching, and strengthening your body to improve posture, boost mobility and enhance your physique. Your health and wellness are our top priorities and we are committed to delivering the most effective training in a safe, supportive and personalized environment.

Learn about our educational Teacher Training program

As an educational studio, our clients range from students learning to teach Pilates to professional athletes and dancers and individuals who value a mindful and balanced approach to fitness. As a boutique Pilates studio, we specialize in tailored programs that support flexibility, strength and stability-empowering you to meet your unique goals with confidence.