Pilates for whole body wellness and longevity

Whether you’re seeking for a fun and challenging fitness routine, recovery from an injury, understanding your body more deeply or moving with greater ease, EHF Pilates is here to guide you.

At EHF Pilates we believe optimal movement is essential for wellness and longevity and that proper alignment is key to reducing pain and enhancing overall function. We focus on aligning, stretching, and strengthening your body to improve posture, boost mobility and enhance your physique. Your health and wellness are our top priorities and we are committed to delivering the most effective training in a safe, supportive and personalized environment.

Learn about our educational Teacher Training program

As an educational studio, our clients range from students learning to teach Pilates to professional athletes and dancers and individuals who value a mindful and balanced approach to fitness. As a boutique Pilates studio, we specialize in tailored programs that support flexibility, strength and stability-empowering you to meet your unique goals with confidence.

EHF Pilates has been North San Diego County’s trusted Pilates studio in Carlsbad, CA for over 2 decades. We offer private, semi-private and small group reformer/ apparatus sessions. Sessions are available by appointment only, M-F between 7 am and 6 pm and some weekends. Call or Text us at 760-271-4597 about your specific needs or to schedule your first session, please include the days and times you are available/ interested in.

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego, CA