Pilates and Chiropractic care for whole body wellness and longevity
If you’re looking to care for your injury, understand your body, move and feel better and if you understand the importance of optimal movement for longevity and the vital relationship to proper alignment for less pain, then you are ready to explore the power of EHF Pilates training.
At EHF Pilates we align, stretch, and strengthen your body to improve posture, increase mobility and enhance your overall physique. Our main priority is your health and wellness and we are committed to offering the most effective training in the safest environment possible!
Our clients include those with injuries, dancers, athletes and those looking for something more mindful and meaningful who appreciate having a well rounded fitness routine to allow their body to be flexible, strong and stable. We are not generic and treat every client as an individual.
Whether you need post – rehabilitative fitness, specific exercises to enhance your game or just want to look, feel and move better, we are committed to helping you with your goals.
EHF Pilates has been North San Diego County’s trusted Pilates studio in Carlsbad, CA for the past 2 decades. We offer private, semi-private and group reformer/ apparatus sessions with well educated trainers whose passion is understanding your needs while integrating their intuition and education to offer exceptional results.
Sessions available by appointment only, M-F between 6 am and 6 pm.Call or Text us at 760-271-4597 to speak to us about your specific needs or to schedule your first session. Please include the days and times you are interested in and we will set you up with the trainer available.
No appointment is available for Chiropractic care. Walk in hours are M/W/F 9 – 1 PM and 3 – 6:30 or T 3 – 6:30 PM.
©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.
EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego, CA