Events and Links EHF Pilates is committed to helping their community by donating to, volunteering for and participating in chairties and organizations that benefit the greater good. Jan. 2011, we participated in the Mitchell Thorp walk. Feb. 2011 we housed 2 8 week old foster puppies from Coastal German Shepherd Rescue who have since been adopted. Mar. 2011 we donated 3 Private Pilates sessions (9 total) to 2 local Schools and the Lovely Lady Lumps team for breast cancer, while fostering 2 more 8 week old puppies from CGSR named Fancy and Freckles who were both successfully adtopted in April and May. In june we are, once again fundraising for the Susan G. Komen breast cancer 60 mile walk. To donate, go to Lovely Lady Lumps. We hope you can join us, donate, or volunteer in the many events we strive to help each month! Wearing unique five-toe designed ToeSox® allows the entire foot to perform naturally, encouraging the toes to separate and activate the muscles in the feet. Toe socks increase dexterity and tactile sensitivity and awareness during any activity. Toe sox help strengthen the muscles of your feet allowing for overall better circulation, balance and posture. Socks are required in the studio for sanitary reasons and you may purchase the ToeSox brand in the studio. Stop by downstairs from the studio for Aveda hair and skin care treatments at Earth Aveda Salon Spa. Pure plant-sourced Aveda all but began the organic trend in hair care twenty-plus years ago. Aveda shampoos and conditioners - with complex natural aromas - that change your mood as you change your hair. We love Aveda and believe you will too! Need to get away? Take a trip with Italian Excursions, unlike any other, to a region of Italy that is less frequently traveled, yet rich in all that this extraordinary country has to offer. Spend time in the country living like the Italians, attuned to their rhythm of La Dolce Vita, which is slow and relaxed. You will love Cheryl, your tour guide and are sure to have an amazing vacation.
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