Enhanced Health & Fitness Pilates - Group Classes Schedule

During the Holiday's, our group schedule changes... please visit our online schedule for more info!

We have pre-designed our Group sessions to give you a better idea of what to expect. We change the formats every quarter to make sure you are getting the most from your routine and to help you work past the common “plateau.”Class descriptions are provided in our online calendar, click on any link to research our class formats, book and purchase your sessions. Please note: To participate in our established reformer classes, you must take 3 Private sessions. There is, however, no experience necessary to participate in our Mat and Tower class formats.

	Mon	Tue	Wed	Thurs	Fri	Sat	Sun
6:30 am		Reformer		Reformer
7:00 am	TBA		TBA
9:00 am	Reformer		Reformer		Reformer	Reformer	Reformer
9:30 am		Mat		Mat
10:00 am	Reformer		Tower		Mat	Tower
11:30 am		Reformer		Reformer

6:00 pm	Reformer	Reformer	Reformer	Reformer
7:00 pm	Mat			Mat

Three (3) Private Training sessions is the minimum prerequisite to join our Reformer classes
which are intended for healthy individuals free of injury and issues relating to movement.
Please arrive on time so as not to disturb others in the session and refrain from excessive talking, and focus on your
body-mind connection. Feel free to communicate with your trainer and ask questions.

Packages expire 6 weeks from purchase, no exchanges or refunds, NO exceptions. Group session days and times are
subject to cancellation without notice. The minimum number of participants to hold a class is three people. Online booking
is required for guaranteed placement. We will reserve your booked session until the beginning of class; if you do not call
or show within two minutes of the starting time, the available equipment may be allocated to another participant and you will be billed for that session.

Late cancellations - less then 24 hours in advance - will result in a full session fee or class forfeiture.